Some of you will know that I am the Head of Athletics for US Sports…
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Some of you will know that I am the Head of Athletics for US Sports…
So… January can feel like a drag… it contains a day regarded as one of…
My wife hates me. There, I said it! I don’t know why but she clearly…
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Why the Raven? So, its mid-October and I’m on the home straight in preparations for…
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The Urban Ultra – 55km started in Woolwich and finished in Richmond upon Thames, with…
I entered the 50km distance on this form a choice of 100/50/30. A fast flat…
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More Late Summer Madness… You may recall that in September 2017 a small band of…